FAQ

As a certified Life & Wellness Coach I provide a one-on-one safe and confidential environment for you to delve into your thoughts, emotions, limiting beliefs, strengths, and values. This enables you to gain clarity on what truly matters to you and identify the resources you already possess to aid your personal development and advancement. Whether it's work, health, relationships, creativity, entrepreneurship, leadership, or any other topic weighing on your mind, I am trained to deal with all aspects of your life.

Therapy is for healing the past; coaching explores the present and the future. Consulting offers expert advice; coaching draws out your own expertise. Training fulfills set learning objectives; coaching clarifies your own objectives. Mentoring offers the mentor's wisdom; coaching uncovers your wisdom.

Anyone can hire a life coach. This typically includes individuals who are seeking personal growth, professional development, goal setting, career changes, relationship improvement, creativity enhancement, or overall life satisfaction. Some organizations or employers also hire certified life coaches to support their employees' personal and professional growth.

My current fee is $130 per 55 minute session. I provide a 10% discount when you book a package of 4 sessions or more.

As a Certified Coach, I assure: 1. Results-oriented approach: I am skilled at asking powerful questions to help you gain clarity and make progress towards your goals. 2. Quality assurance and professionalism: I have completed rigorous training in coaching techniques and methodologies, demonstrated a competent level of coaching skills, and adhere to a professional code of ethics that meet industry-recognized standards. 3. Confidentiality and trust: I am committed to maintaining confidentiality and creating a safe environment for you to explore your thoughts, feelings, and challenges. This allows for open and honest conversations that lead to greater personal growth and transformation. 4. Accountability and structure: I ensure that sessions have clear objectives and a plan to progress towards your desired outcomes. I hold you accountable, helping you stay focused and motivated.

The first step to working together is to schedule a free Discovery Call for us to meet and discuss any questions or areas you want to explore and work on. If you want to proceed, I will send you forms to fill out to better understand your goals and customize your journey to match your ambitions. Then, I will provide a link for you to book sessions at your convenience.

I recommend scheduling at least four sessions initially to provide continuous support and the chance for deep change. Multiple sessions allow for delving into underlying issues, refining goals, and establishing a strong foundation. By committing to a series of sessions, you enhance the probability of long-term personal growth, transformation, and overall happiness and achievement.

I am certified by the International Coaching Federation (ICF), the Golden Standard in Coaching.